Getting ready for the new school year can create a lot of stress for families, which is why it is important to prepare for school weeks in advance and create a routine that is right for you and your family. Here are 6 ways to start the school year off right…

Let's begin with a simple question: when you hear the word 'movement,' what springs to mind? For many, the immediate association is with the confines of a gym. Movement is more than just formal exercise – it's an intimate dance of mind and body that brings about healing and self-discovery.

Navigating through the maze of health and wellness options can be a daunting task. You may be overwhelmed by the multitude of therapies and treatments at your disposal. With so many paths to wellness, finding your ideal strategy can seem like a complex journey. At the Center for Collaborative Health, we simplify this process, guiding you toward a personalized health plan featuring Functional Medicine.

When we think of classic 4th of July gatherings, we think of family and friends, delicious food, firework displays, parades, sporting events, and more. For many, fireworks are actually the best part of the holiday. And although the bright lights and booms of the fireworks are beautiful, they are not always associated with happy memories.

Have you ever found yourself filling out a questionnaire asking you about your mood, emotions, and thoughts before a medical appointment? Are you wondering what the purpose of those questions might be? It’s all about early detection of mental health issues!